Home

So, what exactly is hypnosis?
The Mayo Clinic defines hypnosis as "a trance-like state in which you have heightened focus, and concentration". When you are in hypnosis, you can concentrate intensely on a specific thought, memory, feeling or sensation while blocking out distractions. In hypnosis, you're more open than usual to suggestions and are in the optimum brainwave pattern for learning. This can be used to modify your motivation, perceptions, and behavior. Hypnosis may be used for: weight management, smoking cessation, reducing cosmetic procedure jitters, enhancing artistic and cultural endeavors, improving athletic performance, public speaking, and business persuasiveness. The mind's uses for hypnosis is virtually limitless. If you have an area you would like to work on, I can write a program specifically tailored to your needs. A session lasts approximately one hour and you will notice cumulative benefit from two or more consecutive appointments.
Call my office at (479)286-1150 to book your consultation or appointment today.